If you or someone you know is in distress or immediate danger call Mental Health Triage on 13 14 65.
For life threatening emergencies dial 000.
Some people may have suicidal thoughts when things are too hard or painful. If you or someone you care about is struggling, help is here—and hope is possible.
Get Urgent Help
Lifeline Australia
24/7 Crisis Support available anywhere, anytime
MensLine Australia
24/7 Telephone and online counselling for men
QLife
Anonymous and free LGBTQIA+ peer support
3pm – midnight
Kids Helpline
24/7 phone and online counselling for young people aged 5 – 25
Urgent Mental Health Care Centre
A free walk-in service open 24/7
215 Grenfell Street, Adelaide
Non-Crisis Local Adelaide Support
LETSS
Free after hours peer-based phone and web chat support
5pm – 11.30pm, 7 days
Safe Haven
Walk-in peer-delivered mental health support
9 John St, Salisbury
5pm – 9pm, Tuesday to Friday
Medicare Mental Health
Advice and connection to a local mental health service
8.30am – 5pm, Monday to Friday